Do you sometimes feel like you’re putting a ridiculous amount of energy into trying to lose weight, but getting nowhere? Like a hamster running round Read more
Picture this. You decide you want to lose weight. You’re ready. This is YOUR time. What’s the first thing you do?
If you’re like most Read more
Several years ago, I decided to rearrange the furniture in my living room. We’re talking two big sofas, a coffee table and one HEAVY! + Read more
I’ve been laying low the past few months on purpose. Zero blogging + taking on only a handful of new clients + reading for pleasure Read more